In this book you will learn about the activities and habits that cause cholesterol to build up in your arteries. More importantly you will learn to master a lifestyle that keeps your cholesterol under control and allows your arteries to remain functional into your old age. The book is divided into 3 parts: theoretical, a mix of theory & practice, and practical.
In this book you will learn about the activities and habits that cause cholesterol to build up in your arteries. More importantly you will learn to master a lifestyle that keeps your cholesterol under control and allows your arteries to remain functional into your old age. The book is divided into 3 parts: theoretical, a mix of theory & practice, and practical.