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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn
4.13/5 (45828 ratings)
Read Now Download Now
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
10
Language:
eng
ISBN10:
1401307787
ISBN13:
9781401307783
kindle Asin:
1401307787

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn
4.13/5 (45828 ratings)
Read Download
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
10
Language:
eng
ISBN10:
1401307787
ISBN13:
9781401307783
kindle Asin:
1401307787

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