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Run Walk Crawl: Getting Fit In My Forties

Tim Lebbon

4.26/5 (70 ratings)

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At forty-one I was overweight and unfit. As I turned 50 I was thirty pounds lighter, having spent my fifth decade training for, and racing multiple Ironmans, marathons, and other crazy adventures. This account of that fitness journey through my forties includes broken bones, severe chafing, regular cursing, rubber and lycra, an element of masochism ... and cake.

From New York Times-bestselling writer Tim Lebbon comes his first non-fiction book, charting his fitness journey through his forties––funny, hopefully inspiring, brutally honest, this is a book for anyone trying to get and stay fit, at whatever age!

Format:

Pages:: pages

Publication:

Publisher:

Edition:

Language:

ISBN10:

ISBN13:

kindle Asin:: B08WPVZK98

Run Walk Crawl: Getting Fit In My Forties

Tim Lebbon

4.26/5 (70 ratings)

Read Download

At forty-one I was overweight and unfit. As I turned 50 I was thirty pounds lighter, having spent my fifth decade training for, and racing multiple Ironmans, marathons, and other crazy adventures. This account of that fitness journey through my forties includes broken bones, severe chafing, regular cursing, rubber and lycra, an element of masochism ... and cake.

From New York Times-bestselling writer Tim Lebbon comes his first non-fiction book, charting his fitness journey through his forties––funny, hopefully inspiring, brutally honest, this is a book for anyone trying to get and stay fit, at whatever age!

Format:

Pages:: pages

Publication:

Publisher:

Edition:

Language:

ISBN10:

ISBN13:

kindle Asin:: B08WPVZK98

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