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6 Sleep Myths Debunked

Alexandra Hayes
3.59/5 (83 ratings)
Read Now Download Now
We grew up believing certain things about sleep, but are they true? Learn the real facts about night owls, naps, nightcaps, and more in this short educational piece by the experts at Arianna Huffington’s Thrive Global.

Huffington became a pioneer for ending global burnout after she herself experienced a life-changing event and collapsed from sleep deprivation. She founded Thrive Global, a wellness initiative with a mission to help people improve their well-being and performance and unlock their greatest potential - which she knows from experience all starts with getting good night’s sleep.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
Format:
Audible Audio
Pages:
pages
Publication:
2020
Publisher:
Audible Original
Edition:
Language:
eng
ISBN10:
ISBN13:
kindle Asin:

6 Sleep Myths Debunked

Alexandra Hayes
3.59/5 (83 ratings)
Read Download
We grew up believing certain things about sleep, but are they true? Learn the real facts about night owls, naps, nightcaps, and more in this short educational piece by the experts at Arianna Huffington’s Thrive Global.

Huffington became a pioneer for ending global burnout after she herself experienced a life-changing event and collapsed from sleep deprivation. She founded Thrive Global, a wellness initiative with a mission to help people improve their well-being and performance and unlock their greatest potential - which she knows from experience all starts with getting good night’s sleep.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
Format:
Audible Audio
Pages:
pages
Publication:
2020
Publisher:
Audible Original
Edition:
Language:
eng
ISBN10:
ISBN13:
kindle Asin:

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