With proper strategy, anybody can shed fat without too much effort.
If you are sick of torturing yourself with nasty food and vigorous workout, it is time to change your method.
Yoga Burn comes to change the way you shed fat and gain firm, ideal body shape.
What makes Yoga Burn different with other workout programs?
How does it work?
As stated above, changing method is far more effective than improving your workout. The vigorous workout is somehow dangerous for the body because you give too much force without considering your capability.
Yoga Burn brings differences as it offers fast metabolism with the right strategy including how to avoid yoga pitfall, how to maximize yoga result, and understanding mistakes in yoga. This program does not include rigorous workout like the gym; instead, it burns fat from the inside by improving body metabolism.
Those frequently practice yoga knows well that this exercise is a simple yet effective method to shed fat. Yoga Burn is even better! The key of success lies in what is called Dynamic Sequencing.
This is a method which teaches you to perform each movement and gradually increase the challenge once your body gets used to the routine. This is considered as easy, fast, and save method to increase body metabolism and shed fat.
Dynamic Sequencing allows your body to adapt and adjust itself, resulting in body shape that you desire. Not to mention Yoga Burn is highly safe because it does not force the body to perform specific movement which it is not accustomed to.
This program lets you adapt little by little and increase the challenge gradually. Yoga Burn can be done almost anywhere and anytime you like.
Generally, there are 3 phases used in the Yoga Burn challenge. The phases are:
1. Foundational flow (Phase 1)
Phase 1 is called foundational flow because it is the beginning where you build a solid and strong yoga foundation. It typically takes 4 weeks with designated programs which allows you to get used to this exercise. In this phase, you also start to shape long and lean muscle.
2. Transitional flow (Phase 2)
After accomplishing phase 1, now you can continue to Phase 2 which combines several moves you have learned. In this phase, you can burn more calories and increase heart rate. The transitional flow consists of 3 workout videos containing exercise for upper, lower and core body.
3. Mastery flow (Phase 3)
This product also has Mastery flow as the last stage. During this period, you are able to perform more active exercise that will be able to burn more fats. This phase is also effective to improve metabolism and transform your body shape.
In short, Yoga Burn is an effective product that can be chosen to shed fat. It works any women who wish to gain perfect body shape but have no willingness to torture themselves. No need to worry about the activities because it does not involve rigorous workout.
