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Sweet Poison, Why Sugar Makes Us Fat

David Gillespie
4.01/5 (1198 ratings)
Read Now Download Now
David Gillespie was 40kg overweight, lethargic, sleep-deprived, and the father of four, with twins on the way. He knew he needed to lose weight fast, but he had run out of diets - all had failed.
After doing some reading on evolution (why weren't our forebears fat?), David cut sugar - specifically fructose - from his diet. He immediately started to lose weight, and kept it off. Slim, trim and fired up, David set out to look at the connection between sugar, our soaring obesity rates and some of the more worrying disease of the twenty-first century, and discovered some startling facts in the process.
Format:
soft cover
Pages:
208 pages
Publication:
2008
Publisher:
Penguin Books
Edition:
Language:
eng
ISBN10:
0670072478
ISBN13:
9780670072477
kindle Asin:
B00APNDI7O

Sweet Poison, Why Sugar Makes Us Fat

David Gillespie
4.01/5 (1198 ratings)
Read Download
David Gillespie was 40kg overweight, lethargic, sleep-deprived, and the father of four, with twins on the way. He knew he needed to lose weight fast, but he had run out of diets - all had failed.
After doing some reading on evolution (why weren't our forebears fat?), David cut sugar - specifically fructose - from his diet. He immediately started to lose weight, and kept it off. Slim, trim and fired up, David set out to look at the connection between sugar, our soaring obesity rates and some of the more worrying disease of the twenty-first century, and discovered some startling facts in the process.
Format:
soft cover
Pages:
208 pages
Publication:
2008
Publisher:
Penguin Books
Edition:
Language:
eng
ISBN10:
0670072478
ISBN13:
9780670072477
kindle Asin:
B00APNDI7O

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