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Forward Head Posture Fix

Mike Westerdal
4.31/5 (52 ratings)
Read Now Download Now
Forward Head Posture Fix is an interesting ebook that might just be a wake up call for you.

Download Link đź“Ą
https://tinyurl.com/forward-head-post...

If you have ever experienced neck pain and back strain, it’s probably because of the reasons that are outlined in this ebook.

This book is all about a problem that is common with many people – especially since so many of us spend several hours per day staring at a computer or looking at our phones. The program will explain to you how incorrect posture can damage your spine, cause an ugly “hump” on your upper back and affect your overall health.

How Forward Head Posture Fix Works?

The Forward Head Posture Fix manual first explains how you can self-assess how good your head posture is currently. This will give you a starting point to measure your progress.

You will do a sequence of movements, static stretches, a breathing exercise and self massage for about 10 minutes each day. The movements are simple and you can learn how to do them from the instructional videos you get. That's pretty much it – just 10 minutes a day. Even if you only use it a few days a week you will still see a benefit.

But you have to do the exercises in order, and you should do them all together. Rick Kaselj says the sequence is the key to the program working properly. Doing a few stretches and movements randomly won't have nearly the effect.

The Benefits You’ll Get From Forward Head Posture Fix Program

Fewer aches and pains in your neck, shoulders and upper back.
Improved energy and less fatigue.
Better sleep.
Avoiding damage to your ligaments, blood vessels, nerves and joints.
Relief from arthritis.
Better athletic performance.
Reduced snoring and sleep apnea.
Avoiding early spinal degeneration.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
eng
ISBN10:
ISBN13:
kindle Asin:
B0DTZW66MC

Forward Head Posture Fix

Mike Westerdal
4.31/5 (52 ratings)
Read Download
Forward Head Posture Fix is an interesting ebook that might just be a wake up call for you.

Download Link đź“Ą
https://tinyurl.com/forward-head-post...

If you have ever experienced neck pain and back strain, it’s probably because of the reasons that are outlined in this ebook.

This book is all about a problem that is common with many people – especially since so many of us spend several hours per day staring at a computer or looking at our phones. The program will explain to you how incorrect posture can damage your spine, cause an ugly “hump” on your upper back and affect your overall health.

How Forward Head Posture Fix Works?

The Forward Head Posture Fix manual first explains how you can self-assess how good your head posture is currently. This will give you a starting point to measure your progress.

You will do a sequence of movements, static stretches, a breathing exercise and self massage for about 10 minutes each day. The movements are simple and you can learn how to do them from the instructional videos you get. That's pretty much it – just 10 minutes a day. Even if you only use it a few days a week you will still see a benefit.

But you have to do the exercises in order, and you should do them all together. Rick Kaselj says the sequence is the key to the program working properly. Doing a few stretches and movements randomly won't have nearly the effect.

The Benefits You’ll Get From Forward Head Posture Fix Program

Fewer aches and pains in your neck, shoulders and upper back.
Improved energy and less fatigue.
Better sleep.
Avoiding damage to your ligaments, blood vessels, nerves and joints.
Relief from arthritis.
Better athletic performance.
Reduced snoring and sleep apnea.
Avoiding early spinal degeneration.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
eng
ISBN10:
ISBN13:
kindle Asin:
B0DTZW66MC

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