However, it’s much more than that. The program is a comprehensive fat loss program that provides you with everything you need to know about your health, lifestyle, fitness, diet, eating out in restaurants, – you name it.
The program also focuses on Nutrient Timing Frequency. This is the idea that it is not only about what you eat, it’s also about when you eat it. The book will explain how to make sure that you eat the right nutrients at the right time, so that you can improve your health and maximise weight loss.
Overview Of The 1 Hour Belly Blast Diet Program
Diet Manual Quick Start Guide Progress Tracker Supplementation Recommendations Half Your Size Exercise Guide Eating Out Restaurant Survival Guide Powerful Foods That Shrink Belly Bulge Minute Belly Flab Targeting Solution
Benefits of 1 Hour Belly Blast Diet
One of the main perks of this diet is that it allows you to have “cheat” days. In fact, it explains that the cheat days can even help you on your weight loss goals by resetting your metabolism. This is great news, because for a diet to be sustainable it has to allow indulgences here and then. It’s just not realistic to expect that you will be able to deny yourself your favourite foods forever.
Another benefit of this program is that it is laid out very clearly and it is easy to understand. There is a lot of information within this guide and it makes it simple – all you have to do is follow along with the meal plans and it is foolproof.
However, it’s much more than that. The program is a comprehensive fat loss program that provides you with everything you need to know about your health, lifestyle, fitness, diet, eating out in restaurants, – you name it.
The program also focuses on Nutrient Timing Frequency. This is the idea that it is not only about what you eat, it’s also about when you eat it. The book will explain how to make sure that you eat the right nutrients at the right time, so that you can improve your health and maximise weight loss.
Overview Of The 1 Hour Belly Blast Diet Program
Diet Manual Quick Start Guide Progress Tracker Supplementation Recommendations Half Your Size Exercise Guide Eating Out Restaurant Survival Guide Powerful Foods That Shrink Belly Bulge Minute Belly Flab Targeting Solution
Benefits of 1 Hour Belly Blast Diet
One of the main perks of this diet is that it allows you to have “cheat” days. In fact, it explains that the cheat days can even help you on your weight loss goals by resetting your metabolism. This is great news, because for a diet to be sustainable it has to allow indulgences here and then. It’s just not realistic to expect that you will be able to deny yourself your favourite foods forever.
Another benefit of this program is that it is laid out very clearly and it is easy to understand. There is a lot of information within this guide and it makes it simple – all you have to do is follow along with the meal plans and it is foolproof.