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Perform Under Pressure: The international bestseller on how to change the way you think, feel and act from top psychiatrist and former soccer player

Ceri Evans
4.07/5 (184 ratings)
Read Now Download Now
The transformative mind-model for performing under stress and making pressure your advantage ∗Used by leading performers around the world∗

In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.





Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be 'comfortable being uncomfortable'.





No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood. Pressure can be your greatest ally in leading a fulfilling and successful life. The more discomfort there is in a situation, the better it is for those who have prepared.





In this, his very first book, Dr Ceri Evans shares the life-changing methods he uses with some of the planet's top performers. This book will give you a better understanding of how the brain behaves under pressure using the Red-Blue mind model, a simple, contagious and universally applicable recipe for dealing with whatever pressure you have in your life, whatever form it takes.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
ISBN10:
177554138X
ISBN13:
9781775541387
kindle Asin:
B07L38L1MP

Perform Under Pressure: The international bestseller on how to change the way you think, feel and act from top psychiatrist and former soccer player

Ceri Evans
4.07/5 (184 ratings)
Read Download
The transformative mind-model for performing under stress and making pressure your advantage ∗Used by leading performers around the world∗

In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.





Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be 'comfortable being uncomfortable'.





No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood. Pressure can be your greatest ally in leading a fulfilling and successful life. The more discomfort there is in a situation, the better it is for those who have prepared.





In this, his very first book, Dr Ceri Evans shares the life-changing methods he uses with some of the planet's top performers. This book will give you a better understanding of how the brain behaves under pressure using the Red-Blue mind model, a simple, contagious and universally applicable recipe for dealing with whatever pressure you have in your life, whatever form it takes.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
ISBN10:
177554138X
ISBN13:
9781775541387
kindle Asin:
B07L38L1MP

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