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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

Phoebe Lapine
3.76/5 (1347 ratings)
Read Now Download Now
For those battling autoimmune disease or just seeking healthy life balance the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well.
After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine bounced among every fad diet and new health program on the bestseller list in her attempt to get well, only to experience mixed results and a life of deprivation that seemed unsustainable at best. In response, she adopted 12 of her own wellness directives including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration part memoir and part health and wellness primer (complete with 20 healthy recipes), it s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life s pleasures."
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Illustrated
Language:
ISBN10:
0553459228
ISBN13:
9780553459227
kindle Asin:
B01FEY5C3G

The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

Phoebe Lapine
3.76/5 (1347 ratings)
Read Download
For those battling autoimmune disease or just seeking healthy life balance the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well.
After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine bounced among every fad diet and new health program on the bestseller list in her attempt to get well, only to experience mixed results and a life of deprivation that seemed unsustainable at best. In response, she adopted 12 of her own wellness directives including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration part memoir and part health and wellness primer (complete with 20 healthy recipes), it s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life s pleasures."
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Illustrated
Language:
ISBN10:
0553459228
ISBN13:
9780553459227
kindle Asin:
B01FEY5C3G

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