Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Start Here: Master the Lifelong Habit of Wellbeing

Eric Langshur
3.92/5 (266 ratings)
Read Now Download Now
This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul.

Every day we have a embrace happiness or let it pass us by. But nurturing happiness isn’t easy. It takes understanding, guidance, and training. It takes skill to let go of day-to-day stress and inspire our most inner optimist. It takes LIFE XT.

In collaboration with some of the world’s leading researchers, Eric Langshur and Nate Klemp have created a comprehensive, nine-step training program to help anyone master the skill of happiness (LIFE XT). Teaching core skills such as mindfulness, physical fitness, and compassion will break a lifetime of habits that keep you distracted, overwhelmed, and addicted to unhealthy behaviors.

With Start Here, you

-Feel less stressed and more focused.

-Experience a slower resting heart rate within just twenty minutes.

-Sleep better and feel refreshed.

Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Reprint
Language:
ISBN10:
1501129147
ISBN13:
9781501129148
kindle Asin:
B010MH1A90

Start Here: Master the Lifelong Habit of Wellbeing

Eric Langshur
3.92/5 (266 ratings)
Read Download
This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul.

Every day we have a embrace happiness or let it pass us by. But nurturing happiness isn’t easy. It takes understanding, guidance, and training. It takes skill to let go of day-to-day stress and inspire our most inner optimist. It takes LIFE XT.

In collaboration with some of the world’s leading researchers, Eric Langshur and Nate Klemp have created a comprehensive, nine-step training program to help anyone master the skill of happiness (LIFE XT). Teaching core skills such as mindfulness, physical fitness, and compassion will break a lifetime of habits that keep you distracted, overwhelmed, and addicted to unhealthy behaviors.

With Start Here, you

-Feel less stressed and more focused.

-Experience a slower resting heart rate within just twenty minutes.

-Sleep better and feel refreshed.

Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Reprint
Language:
ISBN10:
1501129147
ISBN13:
9781501129148
kindle Asin:
B010MH1A90

More Books

The Backyard Bird Chronicles

Amy Tan

The Power to Change: Mastering the Habits That Matter Most

Craig Groeschel

Open: Living with an Expansive Mind in a Distracted World

Nate Klemp

Over Work: Transforming the Daily Grind in the Quest for a Better Life

Brigid Schulte

The Magic (The Secret, #3)

Rhonda Byrne

The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success

Dan Sullivan

Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit

Julio Vincent Gambuto

The Sequel (The Book Series, #2)

Jean Hanff Korelitz

The PLAN: Manage Your Time Like a Lazy Genius

Kendra Adachi

Switch: How to Change Things When Change Is Hard

Chip Heath

Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

Robert Lufkin

Something Lost, Something Gained: Reflections on Life, Love, and Liberty

Hillary Rodham Clinton