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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Julia Ross

4.03/5 (1514 ratings)

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Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

Format:

Pages:: 400 pages

Publication:

Publisher:

Edition:

Language:

ISBN10:: 0142003646

ISBN13:: 9780142003640

kindle Asin:: B000QCTPP8

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Julia Ross

4.03/5 (1514 ratings)

Read Download

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

Format:

Pages:: 400 pages

Publication:

Publisher:

Edition:

Language:

ISBN10:: 0142003646

ISBN13:: 9780142003640

kindle Asin:: B000QCTPP8

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