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Eat & Run: My Unlikely Journey to Ultramarathon Greatness

Scott Jurek

4.03/5 (30855 ratings)

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For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.

In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes—Eat and Run will motivate readers and expand their food horizons.

Format:

Pages:: 272 pages

Publication:

Publisher:

Edition:: 44546th, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri

Language:: eng

ISBN10:: 0547569653

ISBN13:: 9780547569659

kindle Asin:: B005OCHOZS

Eat & Run: My Unlikely Journey to Ultramarathon Greatness

Scott Jurek

4.03/5 (30855 ratings)

Read Download

Format:

Pages:: 272 pages

Publication:

Publisher:

Edition:: 44546th, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri, 1st (first), 1st (first) Pri